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	<title>How To Stop A Panic Attack&#187; Fight-or-flight response</title>
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	<description>Learn How to Stop Anxiety Panic Attacks</description>
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		<title>Causes of Panic Attacks</title>
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		<pubDate>Tue, 26 May 2009 17:22:54 +0000</pubDate>
		<dc:creator>James T.</dc:creator>
				<category><![CDATA[Panic attack]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fight-or-flight response]]></category>

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		<description><![CDATA[The short &#97;&#110;&#100; obvious answer: panic attacks &#97;&#114;&#101; caused &#98;&#121; high anxiety. But, &#119;&#104;&#97;&#116; exactly &#105;&#115; anxiety? Understanding &#104;&#111;&#119; anxiety crops &#117;&#112; &#119;&#105;&#108;&#108; help &#121;&#111;&#117; defeat panic attacks. One &#111;&#102; &#116;&#104;&#101; biggest myths surrounding anxiety &#105;&#115; &#116;&#104;&#97;&#116; &#105;&#116; &#105;&#115; harmful &#97;&#110;&#100; &#99;&#97;&#110; lead &#116;&#111; &#97; &#110;&#117;&#109;&#98;&#101;&#114; &#111;&#102; various life-threatening conditions. Definition &#111;&#102; Anxiety Anxiety &#105;&#115; [...]]]></description>
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